23
Mar
New Delhi (India), March 23: Despite eating three meals a day, and topping it up with some snacks or beverages in between, you may still fall short of your daily nutritional requirement. The typical Indian diet falls miserably short. 90% of doctors agree that it fulfils only 70 per cent (and in some cases, even lower) of the nutritional needs of a person [1]. Even if you happen to be among those privileged few whose daily intake contains all the essential nutrients – either from a carefully planned and implemented diet or through nutritional supplements that promise to fill the nutritional…
