05
Oct
A first Indian who will be walking from England to Scotland! London (UK), October 5: Nearly 970 million (WHO-2019) people worldwide are currently living with a mental illness, yet nearly two-thirds of people with a known mental illness never seek treatment. Taking mental health seriously is vital for overall well-being. Just as we care for our physical health, nurturing our mental health ensures emotional resilience, better relationships, and improved quality of life. It empowers us to cope with challenges, reduces stigma, and fosters a positive outlook. Prioritizing mental health is an investment in our happiness, productivity, and long-term health. Bhupinder Sandhu is…
