Lifestyle

Sleeping Like A Celebrity? Maybe. Learning From It? Absolutely. Mumbai (Maharashtra) [India], July 6: The internet has a peculiar talent for turning everyday habits into national debates. One day it’s someone’s breakfast, the next it’s their skincare routine, and now, apparently, it’s sleep. Actor Ananya Panday’s revelation that she enjoys up to 12 hours of rest whenever her schedule permits has reignited conversations around one of the most underrated aspects of wellness. Some applauded her commitment to recovery. Others wondered if sleeping that long is realistic—or even healthy. As always, social media arrived with opinions before science could finish yawning.…

Mumbai (Maharashtra) [India], July 6: For decades, the fitness industry has sold us a familiar script: set aside an hour, lace up your shoes, push through an intense exercise session, and reward yourself afterward. Miss that window? Better luck tomorrow. But science has a curious way of challenging long-held beliefs, and the latest health trend isn’t asking people to squeeze marathons into their lunch breaks. Instead, it proposes something surprisingly simple yet remarkably effective, move a little, move often, and let consistency do the heavy lifting. Welcome to the era of “exercise snacks,” where a few minutes of movement every…

New Delhi [India], July 4: There’s a reason some people can’t help but smile when a motorcycle engine starts up, while the same folks might wince at the wail of a horn, the bang of a drill, or a blaring alarm. It’s not just about how loud something is. It’s about meaning, rhythm, and control. For a rider, a motorcycle engine isn’t just a bunch of noise. There’s a beat and a pattern to it—a kind of song, really. The rev builds, holds, then drops off in a way the brain likes to follow. Psychoacoustics, which deals with how we…

Jaipur (Rajasthan) [India], July 04: At a time when the world is facing an unprecedented rise in stress, anxiety, depression and other mental health challenges, internationally acclaimed spiritual leader, philanthropist, mental health expert, public speaker and Founder of Yoga of Immortals (YOI) , Ishan Shivanand, is creating a global impact by combining India’s timeless yogic traditions with modern scientific research. One of the defining chapters of Ishan Shivanand’s journey began in Rajasthan, where the foundations of ShivYog and its humanitarian initiatives were first established. What started as a spiritual movement in the state has today evolved into a global mission,…

New Delhi [India], July 04:  In today’s digital-first business environment, corporate information available online significantly influences public perception and business decisions. As legal awareness among businesses and individuals continues to grow, access to authentic legal information has become increasingly important. Imperial Chambers Network India Pvt. Ltd. (ICN India Pvt. Ltd.), a legal consultation firm, emphasizes the importance of understanding legal records through verified and credible sources rather than relying on speculation or unverified online content. Legal professionals note that many internet users search for phrases such as “icn india pvt ltd cases”, “icn india pvt ltd legal cases”, “Icn india pvt ltd blacklisting”,…

Mumbai (Maharashtra) [India], July 3: Mumbai witnessed a grand celebration on Monday, 29th of June 2026 when ‘Gems of Maharashtra Awards’ 2026 edition was held in presence of Honourable Minister for Skill Development, Entrepreneurship and Employment Govt. of Maharashtra, Mr Mangal Prabhat Lodha. Held in Ravindra Natya mandir, Prabhadevi in Mumbai the ceremony was organised by Times Network in association with Teams Applaud Pvt Ltd as Media, Sponsor and Agency partner. The event was attended by some of the state’s eminent personalities, and dignitaries in order to honour & recognise those leaders, individuals and entrepreneurs whose work has meaningfully contributed…

New Delhi [India], July 3: Why do we go to bed exhausted, but can’t say what we actually got done? That’s just daily life for so many of us now. Our calendars are jammed. Our phones won’t leave us alone. Emails multiply like rabbits. Sure, by the end of the day, our bodies are wiped, but our minds won’t stop asking: “Wait, what did I actually accomplish?” It isn’t laziness. Far from it. The real issue? We’re pointing our focus in the wrong direction. Being busy just means you’re in motion. Productivity, though, is about moving somewhere that matters. On…

Betul (Madhya Pradesh) [India], July 3: During the inauguration of the Pulse Polio Immunization Campaign at Kukru Khamla, Betul, Dr. Pranjal Upadhayay, District Immunization Officer, Betul, presented his book “Literature of Tribal Health” to the Hon’ble Chief Minister of Madhya Pradesh, Dr. Mohan Yadav. The occasion also provided an opportunity to discuss key issues related to tribal healthcare, immunization, and evidence-based public health interventions in the state’s tribal regions. “Literature of Tribal Health” is a comprehensive compilation that documents the health profile, anthropology, culture, and healthcare practices of tribal communities, with a special focus on the Gond and Korku tribes of Central India. The book explores how traditional beliefs, socio-cultural practices, geographical barriers, nutritional…

New Delhi [India], July 01: Following the success of its recent clinical masterclass, Fredna Dental Systems (FDS) successfully organised a specialised symposium on digital dentistry – “CBCT, Surgical Guides and Aligners” on May 31 at GCC club, Mira Road. The event drew 53 practicing dentists and medical professionals from the surrounding Mira-Bhayandar region, marking it as a highly successful educational initiative for the local clinical community. This symposium follows a similar high-impact masterclass hosted by the organization on April 25, which highlighted crucial contemporary topics transforming modern dental care: How to read a CBCT scan, Guided implant surgery- an introduction and lastly Aligners in clinical practice. The first one was…

Latur (Maharashtra) [India], July 1: In an inspiring story of grit, determination, and resilience, Dubai-based Indian doctor Dr. Kiran Vemuri has successfully summited Mera Peak (6,476 metres) in Nepal, one of the highest trekking peaks in the Himalayas. Originally from Udgir in Maharashtra’s Latur district, Dr. Kiran Vemuri’s achievement is far more significant than a mountaineering milestone. It is a powerful testament to the human spirit’s ability to overcome adversity and pursue ambitious goals regardless of age or circumstance. An alumnus of the prestigious Government Medical College, Nagpur, Dr. Kiran has spent her life balancing a demanding medical career, family…