03
Jun
A growing number of young urban Indians are experiencing unstable energy, stress-driven eating, and metabolic imbalance long before any clinical diagnosis. New Delhi [India], June 03: For many working professionals in Indian cities, fatigue no longer arrives only at the end of a long week. It arrives during an ordinary Tuesday afternoon. The inability to focus after lunch. The pull toward caffeine by 4 PM. Irritability between meals. Late-night cravings after mentally exhausting days. The quiet confusion of eating reasonably well but still feeling internally out of rhythm. These experiences have become so common they are treated as normal. But…
