21
Jun
Mumbai (Maharashtra) [India], June 21: This International Yoga Day, as millions practice poses in parks and posts flood social media, Ilashrei Anand, the renowned Yoga Psychologist, asks a different question, “ Is our mind as flexible as our body? ” Yoga Psychology is the lesser-known limb of the Yogic tradition, one that has nothing to do with postures and everything to do with perception, patterns, and inner programming. In a time when anxiety is normalized, emotional burnout is glamorized, and relationships are quietly bleeding, 40under40 Business World Wellbeing Winner, Ilashrei Anand, urges us to return to what Yoga originally stood…
