16
Oct
Best Orthopedics Advice on Causes And Treatment Of Spine Pain Dr. Om Parshuram Patil – MBBS, MS Orth, FCPS, FCISS, Consulting – Cozderm Skin Clinic & Patil Clinic, Consultant Orthopaedic and Endoscopic Spine Surgeon – Apollo Spectra Hospital, Fortis Hospital, SRV Hospital & ACME Hospital, MumbaiA resilient spine is the foundation of a healthy, active life, but lower back pain remains a widespread issue. Let’s pledge this #WorldSpineDay. Prevention starts with regular exercise, focusing on core strength and flexibility through activities like yoga and walking. Maintaining a healthy weight is essential, as excess pounds strain the spine. Mindful posture, both at…
