08
Sep
New Delhi [India], September 8: As September marks the transition from the monsoon season towards the festive period across India, changing weather, busy schedules and an increase in social occasions can make maintaining everyday wellness more challenging. With families preparing for celebrations and routines becoming increasingly hectic, the World Avocado Organisation (WAO) is highlighting how nutrient-rich foods such as avocados can support everyday nutrition while adding flavour and versatility to Indian meals. As consumers look for convenient ways to make healthier choices without compromising on taste, avocados offer a combination of water, dietary fibre, healthy fats and essential nutrients. Comprising approximately 73% water, avocados can help complement…