10
Oct
New Delhi [India], October 9: The students of II and III Year BCTCA (Hotel Management) at Pinnacle IHM organised an awareness programme on the occasion of Ayurveda Day. The programme highlighted the significance of Ayurveda in promoting holistic health and well-being, with a special focus on the concept of the three doshas — Vata, Pitta, and Kapha. As part of the event, students prepared an eight-course menu representing the three categories of food in Ayurveda — Sattvic, Rajasic, and Tamasic. Each course was carefully curated to reflect the qualities of these food groups, and their health influences were explained, emphasising…