05
May
New Delhi [India], May 5: Most gut health conversations revolve around yoghurt, fibre, or probiotics. Rarely do cranberries enter the picture. Yet, growing research suggests they may have a meaningful role to play in supporting a healthy gut. Fruits and vegetables are essential for maintaining a balanced gut microbiome, which supports digestion, immunity, and overall well-being. Cranberries, in particular, offer a unique combination of fibre and naturally occurring plant compounds that can help nurture this internal ecosystem. A natural boost from polyphenols Cranberries are rich in polyphenols plant compounds known for their antioxidant properties. Emerging evidence suggests these compounds may…
